Here is a video of Morty Lefkoe explaining the “Lefkoe Method” at a TEDx talk in Hoboken, NJ.
There are two major things I recommend to newbies for getting over approach anxiety. One is the Lefkoe Method. (The other is “Implosion Therapy,” which will be on a future blog post.)
The Lefkoe Method is a way of eliminating the negative, limiting beliefs we attach to events, quickly (in literally just a few minutes) and permanently.
Find out more about the Lefkoe Method here (Disclaimer: Project Chicago is not affiliated with The Lefkoe Method, and doesn’t receive any kind of kickbacks or compensation from them.):